this happens to me too (the crying, the anxiety, the restless sleep), & i'm trying to stop looking for the reasons why. since it is not happening to me at this particular moment, i can say this. you can do this, you are already doing it. try to draw strength from the people you love, & who love you.

and also, really, it makes me feel much less alone to know that someone else is doing this too. somehow comforting. if you are ever up this way please get in touch. take care. xo.