(no subject)

I go to work. I spend too much time on video games. What else do I do? From the outside, I suspect I look very different than how I think of myself. To what extent is Vonnegut right? Other than encouraging me to look more kindly on others, what is the point of living like this? How do I get out of the hole in which I find I've come to inhabit? How, exactly, does one turn off the perspective narrowing crisis mode that has enabled survival in recent years?