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Mar. 11th, 2020 07:33 amFrom the bad place:
On a more positive note, today marks the 21st consecutive day of morning workouts for me. It's small stuff: some free weight dumbbells, some calisthenics, about 10 or so minutes per day, but it's something. I've made abortive starts off and on for months, but this time I've seen it to the widely agreed upon number for establishing a habit. I've done it tired, sick, hung over, on weekends when my schedule is off, and I've stuck to it. Now to keep going.
On a more positive note, today marks the 21st consecutive day of morning workouts for me. It's small stuff: some free weight dumbbells, some calisthenics, about 10 or so minutes per day, but it's something. I've made abortive starts off and on for months, but this time I've seen it to the widely agreed upon number for establishing a habit. I've done it tired, sick, hung over, on weekends when my schedule is off, and I've stuck to it. Now to keep going.
