note to self

[adrienmundi]

On days when you are already wound tightly, and expect to be wound even tighter, try not to forget to carry healthy food with you. If you forget that, do not eat sugary junk when hungry. If for some reason you do that, think about warning anyone with whom you might come into contact.

Comments

[scottopic.livejournal.com]

I get the same way. I'm finding the sorts of foods/"foods" that put me off in that way are also the culprits for what has been troubling me more deeply lately.

[adrienmundi]

I've noted that it's just about impossible to eat in a way that doesn't make me slow and stupid or short tempered and irritable from vending machines. I know better, and have for years, but sometimes I still try to eat like a normal 'merican, and then I pay.